Ideal Room Temperature For Babies Nz

In fact it s recommended that babies sleep in a temperature between 68 and 72 f 20 to 22 2 c.

Ideal room temperature for babies nz.

The recommended room temperature to set for your baby while they sleep is between 68 f and 72 f. Keeping your baby s room cool but comfortable is one way to maintain a safe sleep environment. The comfortable temperature range for babies remains the same irrespective of the season. Use a room thermometer it can be difficult to judge the temperature in the room so use a room thermometer in the rooms where your baby sleeps.

But just because the thermostat in the main part of the house says 72 degrees does not mean that baby s room is the same temperature. Dress warmly for bed and make sure your bedroom is warm enough it is very important to stay warm during the night. Babies cannot adapt to temperature changes unlike adults. A baby can become overheated when the room becomes hot and easily feel cold when the room becomes cold 2 3.

A normal temperature is around 37 degrees celsius while a mild fever is a temperature higher than 38 degrees celsius and a high fever is more than 39 degrees celsius. A room temperature of 16 20 c with light bedding or a lightweight well fitting baby sleep bag is comfortable and safe for sleeping babies. Ideal temperature for baby s room luckily there s a range so you don t have to keep your home at one exact temperature. In general experts recommend temperatures between 65 and 72 degrees fahrenheit which is the equivalent of 18 to 21 degrees celsius.

Parents can maintain the ideal room temperature through thermostats heaters air conditioners and even by letting the windows remain close or open. According to sleep experts the ideal room temperature for babies and toddlers is between 65 and 70 f 18 and 21 c irrespective of the season 1. Determining the ideal room temperature for babies. An ideal room temperature can help the baby sleep better and stay comfortable during playtime.

Using a thermometer digital thermometers give you a digital reading of your child s temperature and can be used on children of any age. Here are a few things you need to know about the ideal room temperature for babies along with a few tips to dress them well before sleep.